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Healthy high protein veg sandwich recipe, healthy chana/chickpea sandwich recipe for weight loss, post workout sandwich, chole/chickpea salad sandwich. Chickpea salad or Chana sala recipe is rich in protein and added vegetables gives extra minerals. Since chickpea salad has many benefits we can use this healthy salad for weight loss diet.
To begin with this recipe, we have to prepare a few ingredients. You can cook brown chana salad high protein recipe(weightloss) using 10 ingredients and 2 steps. Here is how you can achieve it.
Preparation To Make of Brown Chana salad high protein recipe(weightloss):
- Make ready 1/2 cup brown Channa
- Prepare 1 small carrot grated
- Get 1 cucumber chopped finely
- Get 1 small Tomato chopped
- Get 1 chopped onion
- Take 1 small Green chilli one small one
- Take to taste Pink Himalayan salt to sprinkle
- Prepare 1 teaspoon Lemon juice
- Prepare 1 tsp each Pudina/ mint and coriander chopped
- Take 1/2 teaspoon Pepper powder
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How To Make Brown Chana salad high protein recipe(weightloss):
- Soak the brown Chana and cook in pressure cooker for 6 whistles. Then add pink Himalayan salt and boil in the same water and keep aside.
- Now in a bowl add grated carrot cut cucumber add chopped tomatoes and onions green chilli pepper pink Himalayan salt pudina lemon juice and coriander mix well and add the cooked Channa.
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