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If you are interested about the Kulthi /kollu/horse gram rasam for weightloss recipe? Please review directly below:
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, kulthi /kollu/horse gram rasam for weightloss. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Kulthi /kollu/horse gram rasam for weightloss is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Kulthi /kollu/horse gram rasam for weightloss is something which I have loved my entire life.
Horse Gram Soup also known as Kulthi ka Soup or Kollu Rasam in Tamil is an ideal Winter special soup that not only helps in Weight loss but also generates. Horse gram is very good for weight loss and for lactating new mom which increases breast milk. This kollu thokku and rasam is very tasty and healthy.
To get started with this recipe, we have to prepare a few ingredients. You can cook kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you can achieve that.
Components of Kulthi /kollu/horse gram rasam for weightloss:
- Get 1/2 lemon size tamarind ball
- Make ready 2 tablespoon horse gram
- Prepare 1 teaspoon Jeera
- Prepare 1/2 inch Ginger
- Make ready 1/2 teaspoon Pepper
- Prepare 1 teaspoon Mustard
- Prepare 2 to 3 Methi seeds
- Get 2 Red chilli dry
- Prepare to taste Salt
- Make ready Coriander for garnish
- Get 1/2 inch Jaggery
- Take 1 Tomatoe chopped
Add broken red chillies, tamarind paste. Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human consumption and in Ayurvedic cuisine. Horse Gram Recipes For Weight Loss. Other Health Benefits Of Consuming Horse Gram.
Instructions To Make Kulthi /kollu/horse gram rasam for weightloss:
- First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside.
- Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it.
- Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander.
Horse Gram/Kulthi. seeds of horsegram beans Horse gram, indigenous to India and Africa, is a bean/lentil which has been a staple food for cattle and horses and has been used in Ayurvedic medicine to treat a variety of health issues from weight loss to. Horse gram is known as Kulthi in Hindi, Kollu in Tamil and Ulavalu in Telugu. Horse gram as we all know is good for health and is said to aid in weight I have already written about its health benefits in my Kollu Sundal post, so do not to repeat all that again here. Rasam is a great way to include horse.
That’s how to make Kulthi /kollu/horse gram rasam for weightloss , If you follow it appropriately, after that certainly the results are extremely excellent. This recipe has actually been evaluated, so you don’t need to doubt the taste. If you are pleased with this Kulthi /kollu/horse gram rasam for weightloss dish, please share it with your friends. We will certainly compose a range of various other dishes, certainly the ones that have been proven effective as well as taste great.
So that is going to wrap this up for this special food kulthi /kollu/horse gram rasam for weightloss recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
