Kulthi /kollu/horse gram rasam for weightloss
Kulthi /kollu/horse gram rasam for weightloss

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Right here is a Kulthi /kollu/horse gram rasam for weightloss recipe that you can imitate to offer your precious family.

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, kulthi /kollu/horse gram rasam for weightloss. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Kulthi /kollu/horse gram rasam for weightloss is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Kulthi /kollu/horse gram rasam for weightloss is something which I’ve loved my entire life.

Horse Gram Soup also known as Kulthi ka Soup or Kollu Rasam in Tamil is an ideal Winter special soup that not only helps in Weight loss but also generates. Horse gram is very good for weight loss and for lactating new mom which increases breast milk. This kollu thokku and rasam is very tasty and healthy.

To get started with this recipe, we must first prepare a few ingredients. You can cook kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you cook that.

What needs to be prepared of Kulthi /kollu/horse gram rasam for weightloss:
  1. Prepare 1/2 lemon size tamarind ball
  2. Take 2 tablespoon horse gram
  3. Make ready 1 teaspoon Jeera
  4. Get 1/2 inch Ginger
  5. Make ready 1/2 teaspoon Pepper
  6. Take 1 teaspoon Mustard
  7. Make ready 2 to 3 Methi seeds
  8. Take 2 Red chilli dry
  9. Make ready to taste Salt
  10. Make ready Coriander for garnish
  11. Take 1/2 inch Jaggery
  12. Take 1 Tomatoe chopped

Add broken red chillies, tamarind paste. Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human consumption and in Ayurvedic cuisine. Horse Gram Recipes For Weight Loss. Other Health Benefits Of Consuming Horse Gram.

To Make Kulthi /kollu/horse gram rasam for weightloss:
  1. First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside.
  2. Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it.
  3. Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander.

Horse Gram/Kulthi. seeds of horsegram beans Horse gram, indigenous to India and Africa, is a bean/lentil which has been a staple food for cattle and horses and has been used in Ayurvedic medicine to treat a variety of health issues from weight loss to. Horse gram is known as Kulthi in Hindi, Kollu in Tamil and Ulavalu in Telugu. Horse gram as we all know is good for health and is said to aid in weight I have already written about its health benefits in my Kollu Sundal post, so do not to repeat all that again here. Rasam is a great way to include horse.

That’s the dish for Kulthi /kollu/horse gram rasam for weightloss, do not neglect to practice it instantly in your home to ensure that your family will more than happy.

So that’s going to wrap this up for this exceptional food kulthi /kollu/horse gram rasam for weightloss recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!