Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I have loved my entire life. They’re nice and they look fantastic.
To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes.
To begin with this recipe, we must first prepare a few components. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Make ready 2 boneless skinless chicken breast halves
- Take Dipping Mixture
- Make ready 2 egg whites
- Take 1 juice of 1 lemon
- Make ready 2 tsp cornstarch
- Make ready Crusting Mixture
- Prepare 1 cup coarse dry breadcrumbs
- Make ready 1 tbsp chopped fresh flat leaf parsley
- Get 1 tsp kosher salt
- Prepare 1/4 tsp black pepper
- Take 1 zest of 1 lemon
- Take 3/4 cup finely chopped pecans
- Make ready 1/2 tsp dried oregano
- Prepare 1/2 tsp dried thyme
- Prepare 1/2 tsp paprika
- Take 1/4 tsp cayenne pepper
- Get Baked sweet potatoes with maple-jalapeno sour cream
- Prepare 4 sweet potatoes, scrubbed & dried
- Prepare 1/2 cup sour cream or plain yogurt
- Get 1 tbsp pure maple syrup
- Prepare 2 tsp jalapeno, seeded, minced
- Take 1 tsp fresh lime juice
- Take 1 salt, to taste
- Get 1 tabasco, to taste
- Take 1 crumbled bacon
- Make ready 1 sliced scallions
I can now make it at home. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Garnish with parsley and serve with the Honey Mustard Dipping sauce on the side. This chicken is nice and crunchy with just a tiny little bite from the cayenne.
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Combine bread crumbs, parsley, salt, pepper, zest, pecans, and seasonings in another wide shallow dish. Crust chicken breasts by dipping both sides. So, although this is parmesan pecan crusted chicken breast recipe, I make it without cheese. And, if you're dealing with any type in inflammatory disease But, dairy isn't as bad as gluten which takes a lot longer to clear out of the body. Oven Baked Parmesan Pecan Crusted Chicken Breast Recipe.
So that’s going to wrap this up for this special food pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
