Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, keto diet: peppered grilled chicken. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Keto Diet: Peppered grilled chicken is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Make ready 1/2 kg chicken
  2. Make ready 5 fresh pepper
  3. Get 1 bulb onion
  4. Prepare 1 knorr cube
  5. Take to taste salt
  6. Prepare 1 tsp crushed garlic and ginger
  7. Take olive oil cooking spray
Instructions to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that’s going to wrap it up for this exceptional food keto diet: peppered grilled chicken recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!