Black Bean Chicken Salad
Black Bean Chicken Salad

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, black bean chicken salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Black Bean Chicken Salad is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Black Bean Chicken Salad is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Black Bean Chicken Salad:
  1. Take 2 boneless, skinless chicken breasts
  2. Take 1 large head romaine lettuce, washed and torn
  3. Prepare 1 can black beans, drained and rinsed
  4. Get 3/4 cup salsa
  5. Take 1 cup whole kernel corn
  6. Prepare 1 cup diced tomatoes
  7. Get Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Get 1/2 cup shredded cheese
  9. Take 1 cup diced cilantro
  10. Take DRESSING: 3/4 cup salsa
  11. Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Take 1/2 tsp ground cumin
  13. Make ready low-fat milk
Steps to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

So that’s going to wrap it up with this exceptional food black bean chicken salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!