Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy chicken broccoli alfredo. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Healthy Chicken Broccoli Alfredo is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Prepare 1 whole spaghetti squash
  2. Make ready 4 cups low fat cottage cheese
  3. Get 1/2 c Parmesan cheese
  4. Get 1/2 c 2% milk
  5. Take 15 oz cubed boneless, skinless chicken breast
  6. Make ready 2 c chopped broccoli
  7. Get 1 tbsp minced garlic
  8. Take 1 tbsp sea salt
  9. Prepare 2 tsp basil
  10. Get 2 tsp oregano
  11. Get 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that is going to wrap this up for this special food healthy chicken broccoli alfredo recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!