Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, chicken with broccoli, black beans and rice. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Chicken with broccoli, black beans and rice is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Chicken with broccoli, black beans and rice is something that I’ve loved my whole life. They are fine and they look fantastic.
Keep black beans, a couple of cooked chicken breasts, rice, and a few other ingredients on hand so you can make this quick Mexican-inspired chicken dish I keep black beans on hand, and when I'm exhausted and don't feel like cooking for my family, I pull out this recipe. Black Beans Broccoli Recipes on Yummly Add black beans, pimentos, remaining spices, and balsamic vinegar.
To get started with this particular recipe, we must prepare a few components. You can cook chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Chicken with broccoli, black beans and rice:
- Prepare 1 packages chicken tenders
- Get 3 cup chopped broccoli
- Take 1 can black beans
- Get 2 cup cooked brown rice
- Make ready 1 tbsp olive oil
- Prepare 3 tbsp water
- Take 1 tbsp garlic salt
- Take 1 tbsp onion powder
- Make ready 1 tbsp seasoned meat tenderizer
- Get dash garlic salt
- Prepare dash black pepper
Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions. MORE+ LESS Stir in all remaining ingredients except cheese. This cheesy chicken and rice is cooked on the stove for a quick one dish dinner. This Cheesy chicken and rice recipe is cooked in one skillet with broccoli and carrots!
Steps to make Chicken with broccoli, black beans and rice:
- Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
- When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!
This hearty dish is a family favorite and I make it often on crazy weeknights. This chicken and broccoli recipe is the authentic restaurant version with a delicious brown sauce. Cooking chicken breast until it is just done is an art you need to master! Cook lots of rice ahead of time (or skip the rice entirely, since chicken and broccoli makes a great. Strips of chicken breast are tossed with spiced rice, flaked almonds, sliced apple, cherry tomatoes and long stem broccoli to make a colourful, filling and portable lunch.
So that is going to wrap this up for this exceptional food chicken with broccoli, black beans and rice recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
