Healthy asparagus scramble
Healthy asparagus scramble

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy asparagus scramble. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

In this video, we're showing you a quick and healthy sea asparagus breakfast recipe using locally sourced ingredients from Hawaii, featuring Olakai Hawaii. Scrambled Eggs with Asparagus. by Berkeley Wellness. Stirring eggs over low heat produces creamy scrambled eggs.

Healthy asparagus scramble is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Healthy asparagus scramble is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy asparagus scramble:
  1. Prepare 2 eggs
  2. Prepare 4 green asparagus
  3. Make ready 1/2 red onion
  4. Prepare 1 handful of cooked chicken breast cubes or smoked bacon
  5. Take 1 dash extra virgin olive oil
  6. Get 1 sea salt and black ground pepper

Spring Scramble- a delicious recipe for a Scrambled Eggs with Asparagus, Leeks, Chèvre and Dill Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with. It provides fiber, folate, and other nutrients that can support heart health, contribute to a healthy pregnancy, and benefit the body in additional ways. For perfect soft-scrambled eggs, cook slowly and stir often to form creamy curds. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give.

Steps to make Healthy asparagus scramble:
  1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
  2. Slice the red onion and add to the asparagus. Stirr occasionally
  3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
  4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
  5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

Learn how to cook Scrambled Tofu with Asparagus & Parsnip. Asparagus also contains flavonoids and polyphenols for strong antioxidant properties. The presence of soluble and insoluble fibers helps with healthy digestion properties, especially with feeding your guts. Pile the eggs on to the asparagus and hot, buttered slices of ciabatta. Top with a few shavings of parmesan and serve.

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