Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, low calorie maple glazed chicken breast. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
low calorie maple glazed chicken breast is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. low calorie maple glazed chicken breast is something that I have loved my whole life. They’re nice and they look wonderful.
Mix all ingredients except the chicken in large bowl. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image.
To get started with this recipe, we have to prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make low calorie maple glazed chicken breast:
- Take 2 whole boneless and skinless chicken breast
- Prepare 1/4 cup pure maple syrup
- Make ready 1/4 cup Brown sugar
- Take 3 clove garlic, minced
- Prepare 1 cup soy sauce
- Prepare 1 salt and pepper to taste
- Take 1 dried basil to taste
- Get 2 tbsp lemon juice
- Prepare 1 tbsp ground ginger
Get full nutrition facts for other Boar's Head products and all your other favorite brands. Chicken breasts baked with cinnamon and other seasonings. This is a recipe that I created while working at a flight kitchen. Skinny Maple Glazed Chicken Breasts Recipe Variations.
Instructions to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
This quick and easy recipe is adaptable too. You could also broil or grill the chicken, adding If you've made this low carb Maple Spiced Chicken, please give the recipe a star rating below and leave a comment letting me know how you liked it. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs. This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends.
So that is going to wrap this up with this exceptional food low calorie maple glazed chicken breast recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
