Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, parmesan panko chicken tenders. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.
PARMESAN PANKO CHICKEN TENDERS is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. PARMESAN PANKO CHICKEN TENDERS is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
- Prepare 1 1/2 lb chicken breast tenders
- Make ready 1/2 tsp kosher salt
- Prepare 1/4 tsp freshly ground black pepper
- Prepare 1/4 tsp garlic powder
- Make ready 2 large eggs (lightly beaten)
- Get 1 cup panko (Japanese breadcrumbs)
- Take 1/3 cup grated parmesan cheese
- Get 3 tbsp canola oil
- Get 2 tbsp fresh parsley
Chef Impersonator, Nancy Farrar, whips up an easy, yet healthy family favorite dish that's sure to be a hit on a school night, or any night. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. Panko Ranch Parmesan Chicken Tenders WW Journey to Healthy Recipes - Click.
Instructions to make PARMESAN PANKO CHICKEN TENDERS:
- Sprinkle chicken with salt, pepper, and garlic powder
- Place eggs in a shallow bowl
- Combine panko and cheese in another shallow bowl
- Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
- Heat the oil in a skillet over med heat and cook until browned and done
- Sprinkle with parsley and serve
Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. This was the best panko or breaded chicken recipe I have tried. This gives them a head start on the colour so they come out an even golden brown all over AND dries them out even. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese. Don't forget marinara sauce on the side for dipping!
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