Easy Low-Cale Sweet and Savory Chicken Tenders
Easy Low-Cale Sweet and Savory Chicken Tenders

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, easy low-cale sweet and savory chicken tenders. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Easy Low-Cale Sweet and Savory Chicken Tenders is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Easy Low-Cale Sweet and Savory Chicken Tenders is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have easy low-cale sweet and savory chicken tenders using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Low-Cale Sweet and Savory Chicken Tenders:
  1. Prepare 6 pieces Chicken tenders
  2. Prepare 1/2 tbsp each ★Soy sauce, sake
  3. Prepare 1 tbsp each ※ Soy sauce, mirin, sugar, sake
  4. Prepare 1 Sesame seeds
  5. Take 1 Katakuriko
Steps to make Easy Low-Cale Sweet and Savory Chicken Tenders:
  1. Remove the sinew from the chicken tenders, and slice diagonally into easy to eat pieces. Season the chicken with the ★ ingredients. Combine the ※ ingredients.
  2. Pat the chicken tenders dry with paper towels, and coat well with katakuriko. If you just dust it lightly the chicken pieces will get stuck together and roll up into a ball, and be hard to handle later.
  3. Put a little oil in a non-stick frying pan, and put the chicken pieces in the pan in a single layer, trying not to overlap them. Cook on one side slowly over low heat. Take the chicken out of the pan and set aside.
  4. Put the combined ※ ingredients into the same frying pan and heat. Return the chicken to the pan and coat with the sauce.
  5. When there's little moisture left in the pan and the sauce has thickened, sprinkle in the sesame seeds and turn off the heat.

So that’s going to wrap this up with this exceptional food easy low-cale sweet and savory chicken tenders recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!