Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Chicken Nuggets- low histamine, gluten free, egg free is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- Get Chicken
- Get 1 thinly sliced and trimmed chicken breast cut into 2” chunks
- Take Breading
- Prepare 1/3 c crumbs, from safe crackers or bread, we use rice crackers
- Prepare 1/4 tsp Himalayan or sea salt
- Take 1/4 tsp coconut sugar
- Make ready 1/2-1 tsp garlic powder
- Make ready 1/2-1 tsp onion powder
- Make ready Coating
- Take 1/2 tbsp ground flax seeds
- Take 1 1/2 tbsp water
- Prepare Serving Sauce
- Take 2 tbsp carrot sauce thawed from frozen (see recipe)
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
So that is going to wrap this up for this special food chicken nuggets- low histamine, gluten free, egg free recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
