Chicken Stir-fried with Vegetables and Sun-dried Tomatoes
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, chicken stir-fried with vegetables and sun-dried tomatoes. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something that I’ve loved my entire life. They are fine and they look fantastic.

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To begin with this particular recipe, we have to prepare a few ingredients. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Prepare 500 grams boneless chicken (Breast or Thighs) cut into strips
  2. Take 2 Tablespoons olive oil
  3. Make ready 1 teaspoon cumin seeds
  4. Take 1/2 onion, chopped fine
  5. Prepare 8-10 cloves fresh garlic, sliced
  6. Make ready 1 tablespoon chopped ginger (and turmeric if available)
  7. Take 2 teaspoon curry masala
  8. Make ready 2 Tablespoon sundried tomatoes
  9. Prepare 1 cup fresh or frozen green beans, cut
  10. Make ready 1 cup (canned mushrooms)
  11. Take 2 Sundried Prunes (Plums) sliced
  12. Take 2 tablespoon soy sauce
  13. Take 1 cup water
  14. Make ready Salt to taste

The tomatoes will soften in the cooking liquid during the Keeping the bone in the chicken breast means it can cook for a longer period of time without drying out or getting tough. It cooks in less time than going through a drive-thru window, and we find it just as flavorful as takeout from our The boiled low mien noodles contain less fat than the crispy fried ones used for chow mien. Easy, delicious and healthy Chicken Stir Fry with Soy Sauce recipe from SparkRecipes. Add soy sauce mixture; cook and stir until slightly thickened.

Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
  2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

Baked Chicken with Garlic and Sun Dried Tomatoes. Stir the soup, water, tomatoes, vinegar and chopped basil in the skillet. Return the chicken to the skillet. Cook until the chicken is cooked through, then remove and reserve for later use. Add in the white scallion pieces, garlic, ginger and jalapenos.

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